Individual Therapy
I often meet with clients for 45-minute sessions weekly (although my approach is flexible). In doing so, I will attempt to help you to better understand yourself. The focus will be on your strengths in order to help you to accomplish your goals. Usually, I am able to create a secure environment where the client feels safe sharing their thoughts and feelings.
Couples Therapy
Relationships are difficult. They can be a great source of pleasure or pain. Many couples seek out counseling as a last option. Regardless of you and your partner’s reasons for coming to see me, I am confident that I can be of assistance. Commonly addressed issues include communication, intimacy, parenting, and infidelity.